Selecting the ideal online therapy platform can present a challenge, particularly when considering BetterHelp and Talkspace. Explore our comprehensive assessment of these platforms, evaluating their features, advantages, and limitations, to make a well-informed choice for your online therapy needs.
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In our fast-paced lives, many of us encounter demanding situations that can induce stress and leave us feeling overwhelmed. Developing healthy coping mechanisms is essential not only for your well-being but also for supporting your loved ones and the broader community.
13
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Are you able to distinguish between mental health myths and facts? Discover the truth behind the most prevalent misconceptions surrounding mental health.
10
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Jul
When it comes to violent behaviour, there are multiple factors at play that interact with one another. This is an important point to consider, as public opinion often assumes a direct link between mental illness and violence.
06
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Referred to as psychotherapy, counselling, talk therapy, or just therapy, this form of mental health assistance is a lifeline for individuals grappling with emotional turmoil, life’s hurdles, and mental health disorders.
03
Jul
Jul
As the global community grapples with the devastating impact of the novel coronavirus and physical distancing becomes a public health imperative, many individuals are leveraging online platforms.