Online Therapy

In the comfort and privacy of your own home

We understand that life’s challenges and circumstances can impact your ability to attend in person sessions . Whether you’re dealing with stress, chronic pain, transport issues, anxiety, depression, or simply seeking personal growth, our secure online platform allows you to access professional support from the comfort of your own home

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Is online therapy effective?

Recent research suggests that online therapy can be just as effective as face to face therapy. This means that you can feel confident that you are receiving the same high quality of service online as you would face-to-face. Online therapy also allows the convenience and flexibility of having professional support in your own home, or at another place of your choice where you feel comfortable. This can be ideal for people with busy schedules, transportation issues, mobility limitations, or those wanting to access therapy but live in a location that offers few psychological services.

Our online forms and information storage systems are all encrypted, so you can be sure that your data and personal information are kept securely. Our telehealth sessions take place via a HIPAA compliant video conferencing system, and we use certified secure payment systems.

Currently, I am available via zoom or phone for individual sessions. Each session is approximately 50 minutes long and costs $220.00. If you are eligible for a Mental Health Care Plan, your rebate is $96.65, therefore your out-of-pocket expense per session is $123.35.

counselling

Anxiety

Anxiety counselling is a form of psychological treatment designed to help individuals effectively cope with and reduce their anxiety levels.

Anxiety Counselling

Depression

Depression counselling is a form of treatment that aims to help individuals struggling with depression to develop healthy coping mechanisms and improve their mood and quality of life.

Depression Counselling

Stress

Stress counselling focuses on helping individuals cope with and manage stress more effectively.

Stress Counselling

Trauma

Trauma-informed counselling is a specialised approach designed to help individuals recover from traumatic experiences and alleviate symptoms associated with trauma.

Trauma Counselling

Substance Abuse

Substance abuse counselling is a form of treatment designed to help individuals overcome their dependence on alcohol or drugs and regain control of their lives.

Substance Abuse Counselling

Anger Management

Anger management is a therapeutic process and set of techniques designed to help individuals recognise, understand, and control their anger in healthier and more constructive ways.

Anger Management

Personality Disorders

Counselling for personality disorders, is a form of treatment specifically designed to help people manage their negative symptoms, develop satisfying relationships and make positive behaviour changes.

Personality Disorder Counselling

Who can I support?

I support individuals aged 18 and over with the following concerns:

• Anxiety
• Depression
• Relationship issues
• Family violence
• Past and current traumatic experiences
• Stress

• Anxiety • Depression • Relationship issues • Family violence • Past and current traumatic experiences • Stress • Anger issues • Alcohol and other drug use • Self-esteem issues • Parenting issues • Adjustment issues • Identity issues • Grief and loss

• Anger issues
• Alcohol and other drug use
• Self-esteem issues
• Parenting issues
• Adjustment issues
• Identity issues
• Grief and loss