Introduction Shame is a powerful emotion that can hold us back in profound ways. It tells us we are not worthy, that something is fundamentally wrong with us. But when we let shame dictate our actions, it can create walls between us and our potential. Here’s how shame might be getting in your way: Avoidance […]
As the global community grapples with the devastating impact of the novel coronavirus and physical distancing becomes a public health imperative, many individuals are leveraging online platforms.
Lesbian individuals encounter mental health concerns, distinct from those experienced by other members of the LGBT community, as they belong to a marginalized subgroup within an already marginalized community.
Introduction Suicide is a global public health issue that affects individuals and communities worldwide. It is a complex phenomenon with numerous contributing factors, and its impact is far-reaching. In recent years, suicide rates have been on the rise, and it is essential that we understand the facts and figures surrounding this issue. In this blog […]
In 2011, the U.S. Centers for Disease Control and Prevention (CDC) published a summary report which collated previously published information on how mental illness is measured in the U.S.
A recent study reveals a strong association between clinical depression and a 30% rise in brain inflammation, according to a new study published in JAMA Psychiatry.