7 Cups vs ReGain

7 Cups vs ReGain – Choosing the right platform

Selecting the ideal online therapy platform can present a challenge, particularly when considering 7 Cups and ReGain. Explore our comprehensive assessment of these platforms, evaluating their features, advantages, and limitations, to make a well-informed choice for your online therapy needs.

About 7 Cups

7 Cups is a unique online therapy platform that goes beyond traditional therapy models by providing a supportive community and a space for individuals to express their emotions. In addition to connecting users with licensed therapists, 7 Cups offers the opportunity to engage in anonymous chat-based conversations with trained volunteers who provide emotional support and active listening. The platform recognizes that sometimes, individuals may need someone to talk to and lean on, and they aim to create a compassionate and understanding environment for users to share their feelings and experiences. With a strong focus on empathy and non-judgmental support, 7 Cups aims to alleviate emotional distress and promote mental well-being.

About ReGain

ReGain is a specialized online therapy platform dedicated to couples and marriage counseling. With a team of licensed therapists who specialize in relationship therapy, ReGain offers a convenient and confidential space for couples to work through their challenges and improve their relationships. Through secure video sessions, couples can engage in joint counseling, enabling them to address communication issues, resolve conflicts, and enhance their emotional connection. ReGain recognizes that relationships require effort and guidance, and they provide couples with the tools and support they need to foster healthier and more fulfilling partnerships.

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    Main Features

    7 Cups

    Supportive community platform where users can engage in chat-based conversations with trained volunteers and licensed therapists, offering emotional support and active listening.


    Dedicated online therapy platform for couples and marriage counseling, offering convenient and confidential video sessions with licensed therapists specializing in relationship issues.

    Target Audience – 7 Cups

    7 Cups primarily targets individuals in need of emotional support and active listening. It serves those who may not require traditional therapy but are seeking a supportive community and the opportunity to engage in chat-based conversations with trained volunteers and licensed therapists.

    Target Audience – ReGain

    ReGain specifically targets couples and individuals seeking counseling and support for relationship issues. It provides a platform for couples and marriages to engage in therapy together, offering guidance and tools to enhance their relationship dynamics.


    In conclusion, both 7 Cups and ReGain are leading online therapy platforms that offer valuable mental health support. While they share similarities in providing convenient and accessible therapy options, they also have some distinguishing features. 7 Cups offers a unique approach with its supportive community and chat-based conversations. It emphasizes emotional support and active listening, connecting users with trained volunteers and licensed therapists. This platform may be particularly appealing to individuals seeking a compassionate and understanding community environment. Regain focuses specifically on couples and marriage counseling, providing a dedicated platform for partners to engage in therapy together. With licensed therapists specializing in relationship issues, Regain offers a convenient and confidential space for couples to address conflicts, improve communication, and strengthen their bond. Regardless of the choice, both platforms play a significant role in providing accessible mental health support, helping individuals navigate their unique challenges and promote overall well-being. It’s advisable to explore each platform further, considering specific requirements, in order to make an informed decision that aligns with individual needs and priorities.

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