Introduction Anxiety is a common mental health condition affecting millions of people worldwide. It’s a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a significant health challenge. This blog post aims to demystify anxiety by exploring its various types, symptoms, and common misconceptions. Additionally, we’ll […]
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Jun
Jun
According to social psychologist and author of The Book of No, Susan Newman, Ph.D, individuals who are people-pleasers desire to keep everyone around them content, and they will comply with any request to maintain this state.
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Jun
Jun
Suicide is a complex and multifaceted phenomenon that arises from a variety of factors, such as biological, social, psychological, and environmental.
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May
May
Many people experience unwanted emotions or thoughts associated with anxiety or trauma triggers. These can be overwhelming and cause individuals to feel like they have lost control over their thought processes.
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May
May
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. With constant distractions and a never-ending to-do list, it’s no wonder that stress and anxiety have become common problems for many people
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May
May
Suicide is a serious and preventable public health issue that has become an increasingly concerning problem, especially among young people.