According to social psychologist and author of The Book of No, Susan Newman, Ph.D, individuals who are people-pleasers desire to keep everyone around them content, and they will comply with any request to maintain this state.
Many people experience unwanted emotions or thoughts associated with anxiety or trauma triggers. These can be overwhelming and cause individuals to feel like they have lost control over their thought processes.
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. With constant distractions and a never-ending to-do list, it’s no wonder that stress and anxiety have become common problems for many people